Focus on your Mental health ðŸ§
So Dark & Deep: Mental Illness
It hits you all of a sudden. It’s the middle of the day, you’re surrounded by friends and the sun is out. But something isn’t right. There is this feeling, a very uncomfortable feeling in your mind, in the pit of your stomach. You want to leave and go somewhere that is quiet and dark. You are being consumed. Consumed by your own thoughts. So dark and so horrid, you are afraid. It’s wrecking you from the inside out.
But what can you do? Suffer? That’s what many of us do and did. But sometimes the suffering gets too much. You can’t handle the darkness that’s pulling you into an eternal abyss and you decide that only way to stop the darkness is to join it.
To all those suffering deep inside, pushing those feelings to the back of your brain, the bottom of your heart, please keep on living. Please remember that no matter how distant your future may seem, no matter how distant love may seem, it will always be there. Never lose hope; I know it’s easy to. We are rocks in a sea of chaos; we cannot let every storm knock us around. We simply mustn’t.
Focus on your health.
Keep yourself away from anything which make you feel vulnerable or anything which doesn't feel right.
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