Vitamin C is must for glowing skin 🍇🍊🍈

Citrus fruits include many types of fruits, such as lemons, limes, grapefruit, and several types of oranges. Fruits in the citrus family grow on evergreen trees or shrubs.

Different citrus fruits have different nutrition, but all citrus fruits have varying amounts of the following vitamins and minerals:

• 
  
•  Vitamin A
•  Vitamin C
•  Vitamin B6
•  Calcium
•  Potassium
•  Folate
•  Magnesium
• Manganese
• Phosphorous 
• Copper
• 
  
• The nutrients per serving in a citrus fruit vary depending on the type of fruit.
• 
  
• A single, peeled lemon contains:
• 
  
• Calories: 17
• Protein: 1 gram
• Fat: 0 grams 
•  Carbohydrates: 5 grams
•  Fiber: 2 grams
•  Sugar: 1 gram
•  Vitamin C
•  Vitamin B6
•  Calcium
•  Potassium
•  Folate
•  Magnesium
• Manganese
• Phosphorous 
• Copper

For Natural glow of the skin ~ Intake 1 Citrus fruit or juice daily + Be Happy .

For more details dm me.

Bye !

Priya <3