Health benefits of Mulberries 🌿

MULBERRY ~ Straight from the Tree 🌳

The delicious juicy fruit also known as Shahtoot is also filled with high nutrient content.

The nutrients in 100-gram serving of fresh mulberries are as follows:-Trusted Source

It is found really reliable in reducing cholesterol levels, help in prevention of fatty liver disease, regulates blood sugar control.

Lower oxidative stress.

It is also helpful in regulation of haemoglobin level.

I plunked it washed it and ate it all 🙎‍♀️

Also made juice by squeezing it. 🥤

Bounty of the season. 🍁

Considering the health benefits don't miss it out. 🍂

Stay vocal for the Local.

Priya <3

Diet and write by Priya✍