Mint Juice ~ Refreshing Summer Drink 🍵

                       

                      MINT /  PUDINA 🍵🌿

Mint leaves render a warm, fresh, aromatic, sweet flavour and deliver a cool aftertaste which is used in making tea, beverages, syrups, ice creams and even toffee.

It can be grown anywhere. 

Mint is rich in antioxidants, menthol and phytonutrients that help the enzymes to digest food.

 The important oils in mint possess strong antibacterial and antiseptic effects that calm stomach cramps and help ease acidity and flatulence.

It has anti-inflammatory and anti-bacterial properties that help treat acne and pimple on the skin. 

Pudina leaves contain a high amount of salicylic acid which acts as anti-acne.

Easy to prepare 🍵