World Health Day 🫀🫁🤔

                     Is health same for all?

Post World Health Day some random thoughts are crossing over my mind.

When we say 'Be Healthy' is it universal and same for all?

Now, at this stage of my life I can certainly say No!.

Being healthy is different for different individuals.

For example the same sugar can be medicine for some and poison for some.

Similarly what suits individual A might not suit individual B.

And thus we cannot have a one shoe fit all definition for health and being healthy. 

So, the first step to is understand oneself for being healthy. 

What suits you, works for you.

To introspect oneself and to know more about ourselves daily is the first step for being healthy. 

Nothing is wrong or right it is ours suitability that really matters. 

Someone can die in a fist of water and someone can swim an entire ocean.

And the road to self introspection somewhere cross over the path of spirituality. 

To be grateful for this life and to ask the almighty for our purpose daily can lead us our way towards ourselves and our spirits.

Okay...will continue writing on this topic....till then.... Har Dhun Gao.... 🙏🪔🌸

~Priya 🌸